Fire Up GX is a total body cardio and strength based fitness format created by fitness pro Nina Carr.Benefits to Fire Up GX™?· Cardiovascular stamina and endurance· Burns fat· Mood booster· Increasing learn muscle and added strength· Improve physical, mental and spiritual well-being· Joint mobility to improve flexibility and function· Core exercises to help prevent injury
Fire Up GX is a total body cardio and strength based fitness format created by fitness pro Nina Carr. Benefits to Fire Up GXâ¢: